Updated: Nov 25, 2019
I have a client that I have been treating for over 3 years now seeing him once a week for sports massage... he is about to complete his 5th Ironman in Perth AUS this week, he is currently doing two full ironman event each year and since he started his training he has lost over 15kg!
Sometimes training 20 hours a week alongside his full time job!!!
Best of luck this weekend!