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Sports Massage & Therapeutic Massage


  • What is a Sports Therapist?
    "A Sports Therapist is a healthcare professional who has the knowledge, skills and ability to: utilise sports and exercise principles to optimise performance, preparation and injury prevention programmes provide the immediate care of injuries and basic life support in a recreational, training & competitive environment assess, treat and, where appropriate, refer on for specialist advice and intervention. provide appropriate sport and remedial massage in a sport & exercise context plan and implement appropriate rehabilitation programmes"
  • Massage Treatment - Claim through Southern Cross
    Check you policy you could be covered for treatment. Tracy is a Level 7 massage therapist through Massage New Zealand
  • Yin Yoga Workshop
    Updates coming soon
  • How many Treatments will I need?
    This all depends on the needs and wants of each individual. Its important to work together to find the right treatment that works for you. Most clients see me regularly for a couple of weeks for a certain dysfunction then I try to get them into maintenance of 4,6,8 weeks. Sometime alongside rehabilitation (strengthening,stabilisation) Yoga, Pilates something that fits into their routine. Many come in once when they have a niggle needing addressed. For my sports specific clients I try to see them 4 to 6 weeks and more often leading up to an event.
  • Where can I park?
    There is free public parking just off fagan place in Mangawhai heads

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