Frequently asked questions
Where can I park?
Unfortunately there no parking in Queen Street Physiotherapy but there are many parking building near by. Recommened Downtown Carpark, 31 Customs Street W
Massage Treatment - Claim through Southern Cross
Check you policy you could be covered for treatment.
Tracy is a Level 7 massage therapist through Massage New Zealand
Yin Yoga Workshop
Updates about where and when coming soon
What is a Sports Therapist?
"A Sports Therapist is a healthcare professional who has the knowledge, skills and ability to:
utilise sports and exercise principles to optimise performance, preparation and injury prevention programmes
provide the immediate care of injuries and basic life support in a recreational, training & competitive environment
assess, treat and, where appropriate, refer on for specialist advice and intervention.
provide appropriate sport and remedial massage in a sport & exercise context
plan and implement appropriate rehabilitation programmes"
How many Treatments will I need?
This all depends on the needs and wants of each individual.
Its important to work together to find the right treatment that works for you.
Most clients see me regularly for a couple of weeks for a certain dysfunction then I try to get them into maintenance of 4,6,8 weeks. Sometime alongside rehabilitation (strengthening,stabilisation) Yoga, Pilates something that fits into their routine.
Many come in once when they have a niggle needing addressed.
For my sports specific clients I try to see them 4 to 6 weeks and more often leading up to an event.